Arnold Schwarzenegger’s Blueprint To Mass
Workout Plan
This is Arnold Schwarzenegger's blueprint—his workout program, nutrition plan, training philosophy, history, knowledge, thoughts on motivation, and more.
Goal:
Gender:
John gaines – Mass Building Program
Workout Plan
John Gaines 12-week training program is for anyone—man or woman, beginner or advanced.
Davey Fisher – Cutting Program
Workout Plan
Davey Fisher’s 12-week Cut training program is for anyone looking to gain more muscle definition for an overall more chiseled physique.
Guru Mann’s 6 Week To Shredded
Workout Plan
Guru Mann's 6 Week Shredded. Whether you're a beginner or advanced, get a leaner & stronger body with Guru Mann's free personal trainer for 6 weeks.
Guru Mann’s – 12 Week Mass-Up
Workout Plan
Jim stoppani’s 6-week shortcut to shred
Workout Plan
Shortcut to Shred includes a precise, three-phase nutrition plan engineered to help you build muscle and burn fat for six solid weeks. You'll also get a sample meal plan, food list, and eight of Jim's favorite recipes! Jim knows the science behind the supps.
Arnold Schwarzenegger’s Blueprint To Cuts
Workout Plan
Arnold's Blueprint to Cut is an 8 week programme designed to increase muscle mass, improve muscle definition and torch fat.