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01 Mar

If you’re interested in bodybuilding and fitness in India, you’re in the right place. India has a rich history of bodybuilding, with legends like Milkha Singh, Satish Sivalingam, and P.T. Usha inspiring generations of fitness enthusiasts. In this beginner’s guide, we’ll cover the basics of Indian bodybuilding, including diet, training, and supplements.

01 Mar

Bodybuilding has been a popular sport in India for several decades. With a growing interest in fitness and bodybuilding, the number of Indian bodybuilding competitions has increased over the years. If you are a bodybuilder looking to compete, or just a fitness enthusiast interested in the Indian bodybuilding scene, this ultimate guide will provide you with all the information you need about Indian bodybuilding competitions.

01 Mar

India has a rich history of producing exceptional athletes in various sports. In recent years, Indian bodybuilders have risen to prominence on the national and international stage. These men have dedicated their lives to the pursuit of physical perfection, and their dedication and hard work have earned them recognition and respect in the bodybuilding world. In this blog post, we will be celebrating the achievements of some of the best Indian bodybuilders and sharing their inspiring stories.

21 Feb

Inflammation is a natural response of the body to injury, infection, or stress. In fact, without inflammation, the body would not be able to heal itself. However, when inflammation becomes chronic, it can lead to a range of health problems, including heart disease, diabetes, and even cancer. In this blog post, we will explore what chronic inflammation is, its causes, and the strategies and tips to manage it.

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