Abdominals

Kettlebell Figure 8

Equipment: Kettlebells

Primary Muscles: Abdominals

View Details

Jackknife Sit-Up

Equipment: Body Only

Primary Muscles: Abdominals

View Details

Hip Crossover

Equipment: Body Only

Primary Muscles: Abdominals

View Details

Hanging Pike

Equipment: Other

Primary Muscles: Abdominals

View Details

Hanging Leg Raise

Equipment: Body Only

Primary Muscles: Abdominals

View Details

Gorilla Chin/Crunch

Equipment: Body Only

Primary Muscles: Abdominals

View Details

Frog Sit-Ups

Equipment: Body Only

Primary Muscles: Abdominals

View Details

Flat Bench Lying Leg Raise

Equipment: Body Only

Primary Muscles: Abdominals

View Details

Flat Bench Leg Pull-In

Equipment: Body Only

Primary Muscles: Abdominals

View Details

Exercise Ball Pull-In

Equipment: Exercise Ball

Primary Muscles: Abdominals

View Details