Barbells

Barbell Lunge

Equipment: Barbells

Primary Muscles: Quadriceps

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Barbell Full Squat

Equipment: Barbells

Primary Muscles: Quadriceps

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Pin Presses

Equipment: Barbells

Primary Muscles: Triceps

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Standing Overhead Barbell Triceps Extension

Equipment: Barbells

Primary Muscles: Triceps

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Reverse Triceps Bench Press

Equipment: Barbells

Primary Muscles: Triceps

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Lying Close-Grip Barbell Triceps Extension Behind The Head

Equipment: Barbells

Primary Muscles: Triceps

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JM Press

Equipment: Barbells

Primary Muscles: Triceps

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Incline Barbell Triceps Extension

Equipment: Barbells

Primary Muscles: Triceps

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Floor Press

Equipment: Barbells

Primary Muscles: Triceps

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Close-Grip Barbell Bench Press

Equipment: Barbells

Primary Muscles: Triceps

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