Giant Set A: 5
10: 5 full reps, 5 half reps
Giant Set A: 5
10: 5 full reps, 5 half reps
Giant Set A: 5
10: 5 full reps, 5 half reps
5
5
4
40 reps: 20 full reps, 20 partial reps
5
failure
4
40: 20 full reps, 20 partial reps