Exercise 1 Barbell Bench Press - Medium Grip Equipment: Barbells View Details Superset A: 5 Sets 12 Reps
Exercise 3 Barbell Incline Bench Press Medium-Grip Equipment: Barbells View Details Superset B: 5 Sets 12 Reps
Exercise 5 Straight-Arm Dumbbell Pullover Equipment: Dumbbells View Details Superset C: 5 Sets 12 Reps