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Day 44: Back & Biceps
Davey Fisher – Cutting Program / Workout Plan
Program Overview
Previous Workout
Next Workout
Quick Navigation
--------------
Program Overview
Nutrition
Meal Guide
Supplements
--------------
Week 1
Day 1: Chest & Triceps
Day 2: Back & Biceps
Day 3: Legs
Day 4: Shoulders
Day 5: Arms
Day 6: Rest
Day 7: Rest
--------------
Week 2
Day 8: Chest & Triceps
Day 9: Back & Biceps
Day 10: Legs
Day 11: Shoulders
Day 12: Arms
Day 13: Rest
Day 14: Rest
--------------
Week 3
Day 15: Chest & Triceps
Day 16: Back & Biceps
Day 17: Legs
Day 18: Shoulders
Day 19: Arms
Day 20: Rest
Day 21: Rest
--------------
Week 4
Day 22: Chest & Triceps
Day 23: Back & Biceps
Day 24: Legs
Day 25: Shoulders
Day 26: Arms
Day 27: Rest
Day 28: Rest
--------------
Week 5
Day 29: Chest & Triceps
Day 30: Back & Biceps
Day 31: Legs
Day 32: Shoulders
Day 33: Arms
Day 34: Full Body
Day 35: Rest
--------------
Week 6
Day 36: Chest & Triceps
Day 37: Back & Biceps
Day 38: Legs
Day 39: Shoulders
Day 40: Arms
Day 41: Full Body
Day 42: Rest
--------------
Week 7
Day 43: Chest & Triceps
Day 44: Back & Biceps
Day 45: Legs
Day 46: Shoulders
Day 47: Arms
Day 48: Full Body
Day 49: Rest
--------------
Week 8
Day 50: Chest & Triceps
Day 51: Back & Biceps
Day 52: Legs
Day 53: Shoulders
Day 54: Arms
Day 55: Full Body
Day 56: Rest
--------------
Week 9
Day 57: Chest & Triceps
Day 58: Back & Biceps
Day 59: Legs
Day 60: Shoulders
Day 61: Arms
Day 62: Full Body
Day 63: Rest
--------------
Week 10
Day 64: Chest & Triceps
Day 65: Back & Biceps
Day 66: Legs
Day 67: Shoulders
Day 68: Arms
Day 69: Full Body
Day 70: Rest
--------------
Week 11
Day 71: Chest & Triceps
Day 72: Back & Biceps
Day 73: Legs
Day 74: Shoulders
Day 75: Arms
Day 76: Full Body
Day 77: Rest
--------------
Week 12
Day 78: Chest & Triceps
Day 79: Back & Biceps
Day 80: Legs
Day 81: Shoulders
Day 82: Arms
Day 83: Full Body
Day 84: Rest
Program Overview
Previous Workout
Next Workout
Quick Navigation
--------------
Program Overview
Nutrition
Meal Guide
Supplements
--------------
Week 1
Day 1: Chest & Triceps
Day 2: Back & Biceps
Day 3: Legs
Day 4: Shoulders
Day 5: Arms
Day 6: Rest
Day 7: Rest
--------------
Week 2
Day 8: Chest & Triceps
Day 9: Back & Biceps
Day 10: Legs
Day 11: Shoulders
Day 12: Arms
Day 13: Rest
Day 14: Rest
--------------
Week 3
Day 15: Chest & Triceps
Day 16: Back & Biceps
Day 17: Legs
Day 18: Shoulders
Day 19: Arms
Day 20: Rest
Day 21: Rest
--------------
Week 4
Day 22: Chest & Triceps
Day 23: Back & Biceps
Day 24: Legs
Day 25: Shoulders
Day 26: Arms
Day 27: Rest
Day 28: Rest
--------------
Week 5
Day 29: Chest & Triceps
Day 30: Back & Biceps
Day 31: Legs
Day 32: Shoulders
Day 33: Arms
Day 34: Full Body
Day 35: Rest
--------------
Week 6
Day 36: Chest & Triceps
Day 37: Back & Biceps
Day 38: Legs
Day 39: Shoulders
Day 40: Arms
Day 41: Full Body
Day 42: Rest
--------------
Week 7
Day 43: Chest & Triceps
Day 44: Back & Biceps
Day 45: Legs
Day 46: Shoulders
Day 47: Arms
Day 48: Full Body
Day 49: Rest
--------------
Week 8
Day 50: Chest & Triceps
Day 51: Back & Biceps
Day 52: Legs
Day 53: Shoulders
Day 54: Arms
Day 55: Full Body
Day 56: Rest
--------------
Week 9
Day 57: Chest & Triceps
Day 58: Back & Biceps
Day 59: Legs
Day 60: Shoulders
Day 61: Arms
Day 62: Full Body
Day 63: Rest
--------------
Week 10
Day 64: Chest & Triceps
Day 65: Back & Biceps
Day 66: Legs
Day 67: Shoulders
Day 68: Arms
Day 69: Full Body
Day 70: Rest
--------------
Week 11
Day 71: Chest & Triceps
Day 72: Back & Biceps
Day 73: Legs
Day 74: Shoulders
Day 75: Arms
Day 76: Full Body
Day 77: Rest
--------------
Week 12
Day 78: Chest & Triceps
Day 79: Back & Biceps
Day 80: Legs
Day 81: Shoulders
Day 82: Arms
Day 83: Full Body
Day 84: Rest
Day 43: Chest & Triceps
Workout Plan
Day 45: Legs
Workout Plan
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AB Workouts
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Health & Fitness
Crossfit
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Powerlifting
Running
Stretching
Training
Yoga
Women
Women Lifestyle
Women Transformation
Women Workout
Nutrition
Supplement Guide
Nutrition Tips
Fitness Calculators
One-Rep Max (One-RM) Calculator
Body Mass Index (BMI)
Body Fat Index
Daily Calorie Intake
Calories Burned
Workouts
Workout Plans
Arnold Schwarzenegger’s Blueprint To Mass by MusclePharm
12-Week Muscle-Building Plan by Kris Gethin
Get Swole: 5 Phase Muscles Building Training by Musclepharm
Arnold Schwarzenegger’s Blueprint To Cuts by Musclepharm
Davey Fisher – Cutting Program
Jim stoppani’s 6-Week Shred Training
John gaines – Mass Building Program
Workouts
Exercises
Store
Protein
Whey Protein
Whey Protein Isolate
Raw Whey
Raw Whey Isolate
Protein Blends
Hydrolyzed Whey
Casein Proteins
Pre/Post Workout
Pre-workout
Post Workout
Amino Acids/BCAAs
Glutamine
Carnitine
Creatine
Carb Blends
Electrolytes
Nitric Oxide
Citrulline Malate
Gainers
Mass Gainer
Lean mass gainer
Weight Gainer
Protein Foods
Protein Bars
Peanut Butter
Protein Cookies
Apple Cider Vinegar
Workout Essentials
Testosterone Support
Multivitamins
Fat Burner
Omega/Fish Oil
ZMA
Other Support
Trainers
Contacts
Contact Us
Submit Your Article
