Abdominals

Ab Roller

Equipment: Other

Primary Muscles: Abdominals

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Cable Crunch

Equipment: Cable

Primary Muscles: Abdominals

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Suspended Crunch

Equipment: Body Only

Primary Muscles: Abdominals

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Tuck Crunch

Equipment: Body Only

Primary Muscles: Abdominals

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Torso Rotation

Equipment: Exercise Ball

Primary Muscles: Abdominals

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Toe Touchers

Equipment: Body Only

Primary Muscles: Abdominals

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Standing Rope Crunch

Equipment: Cable

Primary Muscles: Abdominals

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Standing Cable Wood Chop

Equipment: Cable

Primary Muscles: Abdominals

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Spell Caster

Equipment: Dumbbells

Primary Muscles: Abdominals

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Smith Machine Hip Raise

Equipment: Machine

Primary Muscles: Abdominals

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